Award winning dermatology service, with over 20 years on experience

Short waiting lists, on some occasions offering same week appointments

Safe environment, in Care Quality Commission approved facilities

Conditions we treat

Menopause skincare - What you need to know to care about your skin

Menopause is a period of immense change not only for your body but for your skin too. While menopause is a normal part of ageing, it can be a challenging experience for many women. During menopause, skin can become dryer, more sensitive and thinner. The repair can take longer because cells are multiplying slower.

What is Menopause?

Menopause is a process a woman goes through that marks the end of her reproductive years. During this time, the levels of the hormones estrogen and progesterone decline, leading to a range of physical and emotional changes. These changes can affect various parts of the body, including the skin, bones, heart, and brain. 

menopausal skincare

What happens to the skin during menopause?

At Stratum Clinics we treat some of the most common skin changes that women may experience during menopause include:

Dry and itchy skin: during menopause, the ovaries stop releasing eggs, periods come to an end, and the production of estrogen begins to decline. Estrogen is a powerhouse hormone. Estrogen stimulates the formation of skin-smoothing collagen oils. As menopause approaches, it is very normal for the skin gets dry and itchy.

Skin thinning: The decrease in estrogen levels can also cause a reduction in collagen production, which can lead to thinner, more fragile skin.

Lines and wrinkles: Collagen and elastin decrease significantly during menopause. These are essential for the structure, support and elasticity of the skin, and a lack of these connective tissues leads to wrinkles. As the skin becomes thinner and less elastic, wrinkles and fine lines can become more visible.

Age spots: Menopause can also cause an increase in the production of melanin, which can result in the development of age spots and other areas of hyperpigmentation.

Acne: Some women may experience acne during menopause due to changes in hormone levels. In most cases, prescription medication can clear up menopausal acne. Some women may find success using natural treatment methods.

Sun damage: As estrogen levels decline, the skin may become more sensitive to the sun’s harmful ultraviolet (UV) rays. This can lead to sunburn, hyperpigmentation, and an increased risk of skin cancer. In addition, some women may be more likely to spend time outdoors during menopause due to changes in their lifestyle or activities, which can increase their exposure to the sun.

Estrogen helps to promote hair growth and prolong the hair growth cycle, so when levels of this hormone decline, hair may become thinner and more prone to falling out. In addition, menopause can also cause a decrease in the production of other hormones, such as progesterone and testosterone, which can contribute to hair loss. Stress, poor nutrition, and certain medications are also factors that contribute to hair loss during menopause.

We can provide regular courses of laser hair reduction removal to combat excess androgen levels associated with Polycystic Ovary Syndrome (PCOS). Schedule an appointment today for personalised advice on what treatment would work best for you.


Menopause is the time that marks the end of menstrual cycles. It’s diagnosed after a woman has not had her menstrual period for 12 months. Many women experience menopause in their 40s and 50s, but it can also occur earlier.

Hot flashes, night sweats, vaginal dryness, mood swings, and difficulty sleeping are some of the common symptoms of menopause.

During this phase, it is important to take care of your skin to maintain its health and appearance. While it’s always a good idea to see a dermatologist for personalised advice, here are some general tips: use a gentle cleanser, moisturise regularly, wear sunscreen, and use products with retinoids. Avoid using aggressive exfoliants and having hot showers and baths.

There are several reasons why a woman should consider seeing a dermatologist during menopause. Menopause can cause a range of skin changes, including dryness, thinning, wrinkles, age spots, acne, sun damage and hair loss. A dermatologist can help diagnose these skin conditions and provide personalised treatment options to help manage them. A dermatologist can also provide guidance on how to maintain healthy skin during menopause. They can recommend skincare products that are best suited to a woman’s individual needs and advise on lifestyle changes that can help support skin health. Additionally, hormonal changes during menopause can increase the risk of certain skin conditions, such as skin cancer and melanoma. Regular skin exams with a dermatologist can help detect these conditions early when they are more easily treatable.

Seeing a dermatologist during menopause can help women manage a range of skin conditions and maintain healthy skin as they age. Regular skin exams with a dermatologist can also help detect and treat skin cancer and other skin conditions early, when they are more easily treatable.


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dermatology specialists


At Stratum Dermatology Clinics, we work with leading experts in the field of dermatology to ensure you have the best experience and treatment. Stratum Dermatology Clinics are regulated by the Care Quality Commission, are part of the British Association of Dermatologists and are top-rated by patients on Doctify, so you can assure safe and effective acne treatment with us.


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